1. Oyster Mushroom Beta-Glucanmuaj cov nyhuv txhawb kev zom zaub mov. Oyster nceb muaj ntau cov zaub mov fiber ntau, uas tuaj yeem pab zom zaub mov, tswj lub plab, ua kom cov hnyuv peristalsis, thiab pab lub cev kom tshem tawm cov co toxins nrog cov quav. Yog li ntawd, noj oyster nceb tuaj yeem tiv thaiv cem quav, cov phooj ywg nrog cem quav kuj tuaj yeem noj oyster nceb.
2. Eating oyster mushrooms can enhance immunity, because oyster mushrooms are rich in nutrients and contain a lot of vitamins, minerals and cellulose, which can supplement the needs of the body, increase body nutrition, improve the body's immunity, enhance physical fitness, and promote Growth also plays a role.
3. Oyster nceb muaj cov nyhuv ntawm calming lub siab. Noj oyster nceb tuaj yeem nqus tau cov khoom zoo siab hauv peb lub cev. Thaum koj tsis xis nyob thiab chim siab, koj tuaj yeem noj qee cov nceb oyster, uas tuaj yeem txo qhov kev chim siab thiab ua lub luag haujlwm hauv Soothe cov hlab ntsha, tswj kev xav.
4. The anti-cancer effect of oyster mushrooms is due to the -glucan in it, which can well promote the body's immune system and effectively prevent the occurrence of cancer. In addition, when eating oyster mushrooms, it can also absorb selenium and polysaccharides. These substances have a good inhibitory effect on tumor cells and have strong immunity.
5. Noj cov nceb oyster tuaj yeem txhawb nqa tus nqi ntawm lub cev metabolism, uas muaj txiaj ntsig zoo rau cov rog metabolism, thiab tuaj yeem txo cov roj cholesterol tsis tu ncua. Cov roj cholesterol hauv cov ntshav tau txo qis, cov ntshav khiav yuav zoo dua, cov ntshav metabolism yuav zoo dua, thiab nws muaj qee yam kev tiv thaiv ntawm kub siab thiab kab mob plawv.
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