Lettuce yog ib yam khoom noj uas feem ntau noj hauv peb lub neej. Nws tsis tsuas yog qab heev, tab sis kuj muaj cov khoom noj muaj txiaj ntsig zoo heev. Thiab lettuce hmoov yog nplua nuj nyob rau hauv cov as-ham uas peb lub cev xav tau, cia peb kawm txog cov as-ham thiab cov txiaj ntsig ntawm lettuce kua txiv hmoov ua ke!
Cov as-ham ntawm lettuce hmoov
Nws muaj tsawg hauv carbohydrates, tab sis nplua nuj nyob rau hauv inorganic ntsev thiab vitamins, tshwj xeeb tshaj yog niacin. Niacin yog ib qho activator ntawm insulin, thiab cov neeg mob ntshav qab zib feem ntau noj lettuce, uas tuaj yeem txhim kho cov metabolism hauv qab zib. Nws kuj tseem muaj qee cov ntsiab lus ntawm zinc thiab hlau, tshwj xeeb tshaj yog hlau, uas yog yooj yim absorbed los ntawm tib neeg lub cev thiab tuaj yeem tiv thaiv thiab kho cov hlau deficiency anemia. Tsis tas li ntawd, nws cov ntsiab lus potassium ion kuj nplua nuj heev. Kev noj ntau ntawm nws hauv peb lub neej niaj hnub tuaj yeem pab peb ntxiv cov poov tshuaj, thiab nws kuj muaj kev tiv thaiv zoo rau ntau yam kab mob.
Nws muaj ntau cov as-ham, suav nrog cov protein, rog, qab zib, tshauv, provitamin A, vitamin B1, vitamin B2, thiab vitamin c. Tsis tas li ntawd, lettuce kuj nplua nuj nyob rau hauv kab kawm, tshwj xeeb tshaj yog calcium, phosphorus thiab hlau. Cov ntsiab lus ntawm cov ntsiab lus xws li poov tshuaj thiab poov tshuaj yog qhov loj heev, yog li kev noj tsis tu ncua tsis tuaj yeem txhawb nqa kev loj hlob ntawm peb cov pob txha, tab sis kuj muaj ntau yam txiaj ntsig rau peb cov tawv nqaij.
Cov txiaj ntsig kev noj qab haus huv ntawm Lettuce Juice Powder
1. Ua siab ntev thiab pw tsaug zog
Nws muaj cov kab mob iodine, uas tsis tshua muaj nyob hauv cov zaub ntsuab ntsuab, thiab thaum cov tshuaj no nkag mus rau hauv lub cev, nws tuaj yeem tswj hwm lub cev cov metabolism hauv basal thiab lub siab, thiab muaj cov nyhuv sedative. Thiab nws kuj muaj leucanthemum bittern, uas yog ib qho kev pab pw tsaug zog thiab soothing, yog li nws muaj peev xwm ua tau zoo sedative thiab pw tsaug zog pab. Nws muaj cov nyhuv sedating thiab calming cov hlab ntsha, uas yog zoo rau relieving insomnia thiab npau suav, thiab kuj muaj cov nyhuv ntawm regulating endocrine, uas yog pab tau rau sedation thiab pw tsaug zog pab.
2. Txhim kho cem quav
Lettuce HmoovMuaj ntau cov khoom noj fiber ntau thiab cellulose, uas tuaj yeem txhim kho qhov ceev ntawm plab hnyuv peristalsis hauv cov hnyuv, thiab txhawb kev zom zaub mov sai sai ntawm cov khoom noj thiab cov co toxins hauv cov hnyuv, uas muaj cov txiaj ntsig zoo ntawm moisturizing thiab txhawb txoj hnyuv. Rau cov neeg txom nyem los ntawm cem quav, nws tuaj yeem piav qhia tias yog "tus Cawm Seej" hauv kev noj haus. Nws tuaj yeem txhim kho cem quav, yog qhov zoo rau kev ua kom qeeb ntawm cov khoom noj hauv cov hnyuv, thiab tseem muaj cov nyhuv detoxification.
3. Tswj Qi thiab Ntshav
Nws muaj qee yam kab mob xws li hlau, cov hlau yog yooj yim absorbed los ntawm tib neeg lub cev, yog li nws muaj peev xwm muab tau cov ntshav rau tib neeg lub cev, uas kuj yog ib qho tseem ceeb txoj kev rau regulating qi thiab ntshav. Yog tias koj noj nws, nws tuaj yeem tswj hwm qi thiab ntshav, thiab nws tuaj yeem txhim kho qhov txias ntawm qi thiab ntshav tsis txaus.
Peb yog Lettuce Powder lwm tus neeg. Txhua pawg ntawm cov khoom tuaj yeem xa tuaj rau koj tom qab kev tshuaj xyuas nruj. Yog xav paub ntxiv, thov hu rau thiab nug peb tam sim ntawd, koj qhov kev txaus siab yog peb qhov tseem ceeb tshaj plaws. Ua tsaug! Email:info@lonierherb.comWhatsapp / Wechat: ntxiv rau 86-18189137076
