Elderberry yog cov txiv hmab txiv ntoo tsaus ntawm cov txiv ntoo loj hlob. Nws yog nplua nuj nyob rau hauv anthocyanins thiab suav hais tias yog ib qho khoom siv zoo hauv kev kho mob khaub thuas, mob khaub thuas, cem quav, hay fever thiab kab mob sinus. Nws yog cov khoom noj uas tsis muaj calorie ntau hauv cov vitamin C, fiber ntau noj, thiab antioxidants nyob rau hauv daim ntawv ntawm phenolic acids, flavonols, thiab anthocyanins. Cia peb kawm txog dab tsi yog qhov khoom noj muaj txiaj ntsig ntawm elderberry hmoov?
1. Ntau yam ntawm nws cov txiaj ntsig kev noj qab haus huv tuaj yeem raug ntaus nqi rau anthocyanins. Raws li cov tshuaj antioxidant, anthocyanins tshem tawm cov dawb radicals hauv lub cev uas ua rau cov hlwb puas ntawm qib DNA. Nws kuj muaj cov tshuaj tua kab mob uas tuaj yeem tiv thaiv lossis txo qhov hnyav ntawm qee yam kab mob.
2. Nws kuj yog tshuaj tiv thaiv, txo qhov o thiab mob los ntawm kev tswj lub cev tiv thaiv kab mob.
3. Elderberry Txiv Hmab Txiv Ntoo Hmoovyog cov khoom noj uas tsis muaj calorie ntau ntau hauv cov tshuaj antioxidants.
1) 100 grams ntawm cov txiv hmab txiv ntoo tshiab muaj 73 calories, 18.4 grams carbohydrates thiab tsawg dua 1 gram ntawm cov rog thiab cov protein.
2) Lawv kuj muaj ntau yam khoom noj muaj txiaj ntsig:
a) Muaj vitamin C:
Muaj 6-35 mg ntawm vitamin C ib 100 grams txiv hmab txiv ntoo, uas yog 60 feem pua ntawm cov lus pom zoo noj txhua hnub.
b) Cov khoom noj muaj fiber ntau:
Muaj 7 grams fiber ntau rau 100 grams ntawm cov txiv hmab txiv ntoo tshiab, ntau tshaj li peb lub hlis twg ntawm kev noj haus txhua hnub.
c) Qhov chaw zoo ntawm phenolic acids:
Cov tebchaw no yog cov muaj zog antioxidants uas tuaj yeem pab txo qis kev puas tsuaj rau lub cev los ntawm oxidative kev nyuaj siab.
d) Qhov chaw zoo ntawm flavonols:
Nws muaj cov antioxidants flavonols, quercetin, kaempferol thiab isorhamnet. Cov ntsiab lus ntawm flavonols hauv paj yog 10 npaug ntawm cov berries.
e) nplua nuj nyob rau hauv anthocyanins:
Cov tebchaw no muab cov txiv hmab txiv ntoo no nws tus yam ntxwv sib sib zog nqus dub ntshav xim thiab yog ib qho muaj zog antioxidant nrog cov khoom tiv thaiv.
Peb yog Elderberry Fruit Powder lwm tus neeg. peb tau lees tias peb cov khoom raug tsim nyob rau hauv nruj raws li tus qauv thiab specification.Peb tab tom tsim ntau cov khoom kom tau raws li kev lag luam xav tau, yog tias koj muaj lus nug, thov hu rau peb dawb. Email:info@lonierherb.comWhatsapp / Wechat: ntxiv rau 86-18189137076
