Leek, tshuaj ntsuab txhua xyoo ntawm tsev neeg Liliaceae, tau cog qoob loo thoob plaws lub tebchaws, thiab tau tsim txhua xyoo puag ncig hauv ntau qhov chaw nyob rau sab qab teb. Nws muaj cov khoom noj muaj txiaj ntsig zoo thiab muaj cov protein ntau, thionine, riboflavin, calcium, rog, hlau, vitamin C, thiab lwm yam. Lub siab, txhim khu spleen thiab plab Qi. Nws kuj muaj lub npe nrov heev hu ua "Aphrodisiac", thiab qee cov neeg hu ua leeks "Sausage Herbs". Cia peb kawm txog qhov txiaj ntsig ntawm nws yog dab tsi?
Khoom noj muaj nqis
1. Raws li kev txiav txim siab los ntawm cov kws paub txog zaub mov niaj hnub no, txhua 1 00 grams leeks muaj 2.1 grams protein, 0.6 grams rog, 3.2 grams carbohydrates, 48 mg ntawm calcium, 46 mg ntawm phosphorus, 1.7 mg ntawm hlau, 3.21 mg ntawm carotene, thiab 0.03 ntawm thiamine. mg, riboflavin 0.09 mg, ascorbic acid 39 mg. Nws kuj muaj cov tshuaj tsis haum tshuaj thiopropene, thiab cov kab mob bactericidal methyl allicin, thiab nws cov vitamin thiab cov ntsiab lus fiber ntau kuj siab.
2. Nws kuj yog nplua nuj nyob rau hauv cellulose, siab tshaj ntsuab dos thiab celery, ntau chewy, muaj peev xwm zom cov nqaij ntshiv, tuaj yeem txhim kho plab hnyuv motility, thiab tiv thaiv ib txwm cem quav. Cov fibers noj zaub mov no tseem tuaj yeem tshem tawm grit hauv plab hnyuv. Hauv vitro, nws tseem hu ua "ntxuav tshuaj ntsuab".
3. Nws qhov tshwj xeeb ntsim tsw yog tsim los ntawm sulfides nws muaj. Cov sulfides no muaj qee yam kab mob bactericidal thiab tiv thaiv kab mob, uas pab lub cev txhim kho nws tus kheej tiv thaiv.
Cov txiaj ntsig
1. Nourishes daim siab thiab plab
Dried Leek Powderkev muag khoom muaj ntau cov roj yam tseem ceeb tsis hloov pauv thiab ntau cov sulfides, uas tuaj yeem tso tawm cov ntxhiab tsw tshwj xeeb thiab pab lub cev tswj lub siab qi.
Nws kuj muaj cov haujlwm ua kom sov thiab ntxiv dag zog rau lub plab. Nws yog tsim rau cov neeg uas tsis muaj tus po thiab plab, noj zaub mov tsawg, ntuav lossis hauv siab diaphragm, gastric reflux, thiab mob hauv siab diaphragm. Nws muaj cov nyhuv ntawm kev txhim kho qab los noj mov thiab digestive muaj peev xwm.
2. Tiv thaiv cem quav
Raws li peb txhua tus paub, nyob rau lub caij ntuj no, huab cua qhuav heev, huab cua txias, tsis muaj kev tawm dag zog, tawm hws tsawg, dej tsawg, thiab noj ntses loj thiab nqaij ntau dua, uas tuaj yeem ua rau muaj teeb meem hauv qhov quav. Txhawm rau txo qhov cem quav, ntxiv rau kev haus dej kom ntau, kev noj zaub mov kom zoo tuaj yeem pab peb txhawb plab hnyuv. Thiab chive hmoov yog nplua nuj nyob rau hauv kev noj haus fiber ntau. Kev noj zaub mov tsis tu ncua tuaj yeem ua rau lub plab hnyuv peristalsis, ua kom lub plab zom mov thiab cov khoom tsis zoo hauv plab, thiab ua lub luag haujlwm zoo hauv kev tiv thaiv cem quav.
3. Khaws lub siab
Daim siab muaj txiaj ntsig zoo rau peb txoj kev noj qab haus huv. Los ntawm qhov pom ntawm cov tshuaj suav tshuaj, daim siab nyiam xim ntsuab, nws tuaj yeem hais tias pheej yig heev thiab haum rau tib neeg noj. Nws muaj ntau cov roj yam tseem ceeb thiab sulfide Cheebtsam, uas tuaj yeem tsis tsuas yog ntxiv cov khoom noj rau lub cev, tab sis kuj soothe lub siab thiab tswj qi.
4. Sterilize thiab txo qhov mob
Nws kuj muaj qee yam kab mob bactericidal thiab tiv thaiv kab mob, thiab chives muaj lawv tus kheej tsw. Vim tias nws muaj sulfides, cov sulfides muaj qee yam kab mob bactericidal thiab tiv thaiv kab mob, uas pab lub cev txhim kho nws txoj kev tiv thaiv. Tsis tas li ntawd, cov sulfides no kuj pab lub cev nqus cov vitamin B1 thiab vitamin A.
5. Txo cov ntshav lipids
Ntxiv nrog rau nws cov nyhuv bacteriostatic, nws cov sulfide tuaj yeem txo cov ntshav lipids, stabilize ntshav siab, tiv thaiv cholesterol oxidation thiab deposition, dilate cov hlab ntsha, txhawb cov ntshav ncig thiab tiv thaiv arteriosclerosis. Nws muaj cov khoom noj muaj fiber ntau, calcium, potassium, magnesium thiab lwm yam khoom xyaw, tuaj yeem txo cov roj cholesterol, tiv thaiv cov hlab ntsha thiab txhim kho ntshav siab.
6. Ua kom qab los noj mov
Vim tias nws muaj cov ntxhiab tsw tshwj xeeb uas pab txhawb kev qab los noj mov, xaiv qhov zoo ntawm chives yog qhov zoo rau koj txoj kev noj qab haus huv.
Peb Dried Leek Powder nqi yog qhov sib tw heev, LonierHerb tau paub txog cov txheej txheem ntau lawm, txhua xyoo, muaj ntau yam khoom xa tuaj thoob ntiaj teb. Yog tias koj txaus siab, thov hu rau peb dawb. Email:info@lonierherb.comWhatsapp / Wechat: ntxiv rau 86-18189137076
