Hauv lawv cov khoom noj txhua hnub, ntau tus neeg nyiam durian, txiv hmab txiv ntoo tshwj xeeb heev. Txawm hais tias nws muaj ntxhiab tsw zoo, nws qab qab heev, thiab noj durian tuaj yeem nqus tau ntau cov as-ham, yog li kev noj haus ntawm durian hmoov yog dab tsi?
1. nplua nuj nyob rau hauv carbohydrates
Nws cov ntsiab lus carbohydrate yog siab heev. Txhua 100 grams ntawm durian muaj 36 grams carbohydrates. Los ntawm kev ntxiv cov carbohydrates, peb tuaj yeem ua kom lub zog rau peb lub cev thiab txhim kho peb lub cev lub cev, thiab nws kuj muaj ntau cov khoom noj muaj fiber ntau. Nws tuaj yeem txhawb lub peristalsis ntawm txoj hnyuv thiab tshem tawm qee yam teeb meem ntawm phab ntsa plab hnyuv, uas tuaj yeem ua rau peb lub plab zom mov noj qab haus huv thiab ua kom defecation ntau dua.
2. nplua nuj nyob rau hauv calcium
Cov ntsiab lus calcium hauv Lag luam wholesaleDurian Txiv Hmab Txiv Ntoo Hmoovkuj siab heev. Tib neeg kev noj qab haus huv yog sib cais los ntawm calcium. Ntxiv calcium tseem ceeb heev rau peb cov pob txha thiab cov hniav. Tshwj xeeb tshaj yog rau cov menyuam yaus nyob rau theem kev loj hlob, peb yuav tsum tau them sai sai rau calcium supplementation. , Los ntawm kev noj durian, koj tuaj yeem ntxiv ntau cov calcium, uas tuaj yeem txhawb kev loj hlob ntawm tib neeg cov pob txha thiab tiv thaiv peb cov hniav. Yog tias koj xav ntxiv calcium, ces koj kuj tseem xaiv noj qee cov durian los pab.
3. nplua nuj nyob rau hauv folic acid
Nws muaj qee yam ntawm folic acid, uas muaj txiaj ntsig zoo rau cov poj niam cev xeeb tub, vim tias ntau tus poj niam cev xeeb tub yuav muaj qee yam teeb meem thaum cev xeeb tub, uas yuav ua rau muaj teeb meem ntawm tus menyuam hauv plab, yog li nws tseem ceeb heev rau cov poj niam cev xeeb tub kom ntxiv folic acid. . Folic acid tuaj yeem tiv thaiv fetal malformations, thiab tuaj yeem txhawb kev loj hlob ntawm tus menyuam hauv plab. Feem ntau noj ib co durian tuaj yeem ntxiv ntau cov folic acid, uas yog qhov kev xaiv zoo heev rau cov poj niam cev xeeb tub.
Peb Durian Txiv Hmab Txiv Ntoo Powder nqe yog qhov sib tw heev. Thiab txhua pawg ntawm cov khoom tuaj yeem xa tuaj rau koj tom qab kev tshuaj xyuas nruj. Yog xav paub ntxiv, thov hu rau peb tam sim ntawd, koj qhov kev txaus siab yog peb qhov tseem ceeb tshaj plaws. Ua tsaug! Email:info@lonierherb.comWhatsapp / Wechat: ntxiv rau 86-18189137076
