Cov kws kho mob tau hais tias txhua 100 grams blueberries muaj 2.3g ntawm citric acid, malic acid thiab lwm yam organic acids, 0.25mg ntawm carotene, thiab mus txog 53mg ntawm vitamin C. . Raws li kev ntsuam xyuas ntawm National Standard Material Testing Center, nws muaj 19 hom amino acids, uas muaj cov amino acids tsim nyog rau tib neeg lub cev. 8 hom amino acids, thiab qhov sib piv yog tsim nyog. Tsis tas li ntawd, vitamin D, calcium, phosphorus, hlau, zinc, selenium, SOD kuj tau kuaj pom hauv blueberry berries, suav nrog calcium 220-920 micrograms, phosphorus 98-274 micrograms, magnesium 114-249 micrograms, zinc. 2.1-4.3 micrograms, hlau 7.6 micrograms -30.0 micrograms, germanium 0.8-1.2 micrograms, tooj 2.0-3.2 micrograms. Tshwj xeeb, nws kuj muaj tsawg anthocyanins los ntawm lwm cov nroj tsuag. Cia peb kawm txog cov khoom noj muaj txiaj ntsig ntawm blueberry hmoov.
1. Vitamin C
Blueberry Kua txiv hmoovyog nplua nuj nyob rau hauv vitamin C, uas muaj peev xwm ua kom lub plawv muaj nuj nqi, tiv thaiv mob qog noj ntshav thiab kab mob plawv, pab tiv thaiv lub hlwb cov hlab ntsha laus thiab txhim kho lub hlwb; nws kuj muaj qee yam kev txhim kho ntawm cov mob khaub thuas, mob caj pas thiab raws plab.
2. Anthocyanins
Anthocyanin yog ib yam khoom muaj txiaj ntsig tseem ceeb hauv kev tiv thaiv qhov muag tsis pom kev thiab degeneration, vascular sclerosis, kab mob plawv, qeeb kev laus, thiab txhim kho kev nco. Cov ntsiab lus ntawm anthocyanins hauv blueberries yog siab heev, thiab hom anthocyanins kuj nplua nuj heev. Cov kev tshawb fawb tau pom tias highbush blueberries muaj li 15 hom anthocyanins.
Nws muaj zog antioxidant muaj peev xwm. Cov ntawv xov xwm Asmeskas Kev Noj Qab Haus Huv ib zaug tau tshaj tawm xov xwm: ntau dua 60 lub koom haum tshawb fawb koom ua ke tso tawm cov txiaj ntsig kev noj qab haus huv ntawm cov blueberries qus, thiab ntuj blueberry anthocyanins yog cov tshuaj antioxidants zoo tshaj plaws. Raws li USDA kev tshawb fawb, nws muaj peev xwm antioxidant muaj zog tshaj ntawm ntau tshaj 40 hom txiv hmab txiv ntoo thiab zaub uas tib neeg noj tsis tu ncua. Blueberry txiv hmab txiv ntoo tshiab, khov txiv hmab txiv ntoo, txiv hmab txiv ntoo kaus poom, txiv hmab txiv ntoo qhuav thiab lwm yam khoom muaj peev xwm ntau dua antioxidant ntau dua li lwm cov txiv hmab txiv ntoo thiab zaub, thiab tuaj yeem tshem tawm oxidative dawb radicals hauv tib neeg lub cev uas yuav ua rau mob qog noj ntshav, mob plawv thiab kev laus. Qhov no txhais tau hais tias noj blueberries tuaj yeem muaj zog antioxidant ntau dua tiv thaiv kev laus, mob qog noj ntshav thiab kab mob plawv.
3. Anthocyanins
Cov kev tshawb fawb tau pom tias anthocyanins muaj txiaj ntsig zoo rau kev noj qab haus huv ntawm lub qhov muag, tuaj yeem txo qhov muag qaug zog thiab txhim kho qhov pom kev hmo ntuj, thiab nws cov nplua nuj anthocyanins tshwj xeeb tshaj yog haum rau cov neeg uas lub qhov muag ua haujlwm ntev.
4. Pectin
Nws cov ntsiab lus pectin yog siab heev, txog 1-3 npaug ntawm cov txiv apples lossis txiv tsawb pectin. Nws tuaj yeem txo cov roj cholesterol, tiv thaiv atherosclerosis, thiab txhawb kev noj qab haus huv ntawm cov hlab plawv. Vim tias kev tshawb fawb tshawb fawb tau pom tias pectin tuaj yeem tshem tawm cov chyme undigested thiab ntau yam tshuaj lom hauv plab hnyuv hauv tib neeg lub cev, thiab tib lub sijhawm pab tswj cov ntshav qab zib tom qab thiab plab hnyuv microflora. "Civilization kab mob" plays lub luag hauj lwm zoo heev nyob rau hauv kev tiv thaiv thiab kho adjuvant.
5. Organic acids
Nws cov organic acid cov ntsiab lus suav rau ntau tshaj ib nrab ntawm tag nrho cov ntsiab lus acid. Feem ntau ntawm cov organic acids yog citric acid, lwm tus yog ursolic acid, quinic acid thiab malic acid. Cov tshuaj suav niaj hnub ntseeg hais tias blueberries muaj arbutin, ursolic acid thiab lwm yam khoom xyaw, uas tuaj yeem siv los ua tshuaj kho urethritis thiab lwm yam kab mob.
6. Phenolic acids
Nws muaj ntau yam polyphenols, uas phenolic acid yog ib qho tseem ceeb. Phenolic acids yog ib hom tshuaj phenolic, uas muaj cov khoom noj khoom haus zoo thiab kev ua haujlwm tshuaj xws li antioxidants. Muaj ntau tshaj kaum hom phenolic acids hauv blueberries, uas cov ntsiab lus siab tshaj plaws yog chlorogenic acid, tseem hu ua kas fes tannic acid. Cov kev tshawb fawb tau pom tias nws muaj qhov cuam tshuam loj heev rau ntau yam qog noj ntshav (mob qog noj ntshav, mob qog noj ntshav, thiab lwm yam), thiab muaj cov teebmeem antioxidant. haib heev.
7. Superoxide dismutase (SOD)
Superoxide dismutase (SOD) tuaj yeem tshem tawm cov pa phem ntau dhau hauv tib neeg lub cev thiab yog cov khoom muaj txiaj ntsig zoo rau kev noj qab haus huv. Nws muaj cov haujlwm saib xyuas kev noj qab haus huv ntawm kev tswj cov ntshav lipids, tuaj yeem tiv thaiv atherosclerosis, thiab tiv thaiv kab mob plawv thiab cerebrovascular los ntawm hyperlipidemia. Txo cov qib lipid peroxide. Blueberries yog nplua nuj nyob rau hauv superoxide dismutase.
Peb yog Blueberry Juice Powder manufacturers.Txhua batch ntawm cov khoom yuav raug xa tuaj rau koj tom qab nruj soj ntsuam. Yog xav paub ntxiv, thov hu rau peb tam sim ntawd, koj qhov kev txaus siab yog peb qhov tseem ceeb tshaj plaws. Ua tsaug! Email:info@lonierherb.comWhatsapp / Wechat: ntxiv rau 86-18189137076
