Kiwi tshwj xeeb yog qab zib thiab qab, thiab nws yeej ib txwm nrov. Ob tus neeg laus thiab menyuam yaus nyiam noj nws. Txawm li cas los xij, qee cov neeg uas them nyiaj ntau dua rau kev poob phaus yog txhawj xeeb txog cov calories hauv nws. Yog li pes tsawg calories nyob rau hauv kiwi hmoov?
1. Cov calories
Txawm hais tias nws cov khoom noj muaj txiaj ntsig ntau yog siab thiab dav, calories nws muaj tsawg heev. Cov calories uas muaj nyob hauv 100 grams kiwifruit yog 61 calories, uas yog qis dua piv rau lwm cov txiv hmab txiv ntoo. Yog, yog li noj nws tsis tas txhawj txog kev rog, vim tias nws cov calories tsis txaus ua rau rog rog.
2. nplua nuj nyob rau hauv cov as-ham
Cov khoom noj khoom haus ntawm ntujKiwi kua txiv hmoovmuaj ntau yam. Nws yog nplua nuj nyob rau hauv carbohydrates thiab protein, thiab kuj muaj ib tug tej yam nqi ntawm cellulose thiab ib tug loj npaum li cas ntawm cov vitamins, thiab cov ntsiab lus ntawm hlau thiab calcium tsis tsawg. Yog li yog tias koj pom tias koj lub cev tsis muaj qee cov as-ham, koj tuaj yeem noj nws ntxiv
3. Cov txiaj ntsig kev noj qab haus huv
Nws cov txiaj ntsig zoo rau peb txoj kev noj qab haus huv yog qhov tseeb ntawm nws tus kheej, nws tuaj yeem tsis tsuas yog ntxiv ntau cov as-ham, tab sis kuj tuaj yeem txhim kho lub cev muaj zog, thiab tseem pab kom poob phaus, vim tias nws muaj calories tsawg thiab tseem muaj qee cov cellulose, tuaj yeem txhawb txoj hnyuv peristalsis, ua kom lub plab zom mov, thiab tuaj yeem tiv thaiv cem quav.
Peb Kiwi Juice Powder nqi yog qhov sib tw heev. Thiab txhua pawg ntawm cov khoom tuaj yeem xa tuaj rau koj tom qab kev tshuaj xyuas nruj. Yog xav paub ntxiv, thov hu rau peb tam sim ntawd, koj qhov kev txaus siab yog peb qhov tseem ceeb tshaj plaws. Ua tsaug! Email:info@lonierherb.comWhatsapp / Wechat: ntxiv rau 86-18189137076
