Soursop is a tropical country, and its calories are relatively high, but it is very rich in nutrients. For example, it can supplement rich water and carbohydrates, which is helpful for supplementing the nutrients needed by the human body. Do you know its health benefits? Let‵s take a look at these specific introductions.
1. Khoom noj muaj nqis
Soursop hmoovyog noj qab nyob zoo. Cov ntsiab lus ntawm cov as-ham hauv txhua 100 grams: dej yog 8.36 grams, soluble solids 18.0 feem pua rau 26 feem pua, rog {{10}}}. 14 feem pua rau 0.3 feem pua, cov zaub mov 0.6 feem pua rau 0.7 feem pua, carbohydrates 23.9 feem pua, 0.2 feem pua calcium, 0 .04% phosphorus, 1.0% hlau, 0.42% organic acids, 15.3 feem pua rau 18.3 feem pua qab zib, 0.265 grams ntawm vitamin C, 1.55 grams protein, thiab lwm yam. Nws muaj ntau yam khoom xav tau los ntawm tib neeg lub cev.
2. Kev Kho Mob
Graviola Txiv Hmab Txiv Ntoo Powder (Soursop Powder) yog cov khoom noj muaj txiaj ntsig thiab muaj calorie ntau ntau. Nws tuaj yeem ua kom lub ntsej muag zoo nkauj, ntxiv dag zog rau lub cev, cov ntshav huv, ntxiv dag zog rau cov pob txha, tiv thaiv scurvy, txhim kho kev tiv thaiv kab mob, thiab tiv thaiv qog noj ntshav. Txij li thaum ancient sij hawm, nws tau raug hu ua siab - zoo tonic nrog cov khoom noj muaj txiaj ntsig zoo heev. Nws tuaj yeem muaj kev tiv thaiv - mob qog noj ntshav, zoo rau inhibiting kev loj hlob ntawm cov qog nqaij hlav cancer, thiab tuaj yeem ua kom zoo nkauj thiab ntxiv dag zog lub cev.
Nws muaj cov ntsiab lus fiber ntau, uas tuaj yeem txhawb nqa peristalsis thiab tshem tawm cov quav hauv cov hnyuv. Kua txiv apple custard kuj yog cov txiv hmab txiv ntoo antioxidant zoo tshaj plaws, uas tuaj yeem ncua kev laus ntawm daim tawv nqaij thiab ua kom tawv nqaij. Nws tuaj yeem muaj cov nyhuv tshem tawm cov quav, thiab tuaj yeem siv rau kev zoo nkauj thiab kev tu tawv nqaij.
Yog xav paub ntxiv, thov hu rau thiab nug peb tam sim.
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